Civilian Self-Defense Training is a practical program designed to teach everyday people effective techniques to protect themselves in real-life situations. It focuses on simplicity, body mechanics, and situational awareness so that students can respond quickly and confidently in unexpected encounters.
The program includes footwork, striking mechanics, and de-escalation strategies. Students practice realistic scenarios such as street, home, and public spaces. Emphasis is placed on avoiding physical confrontations when possible, while equipping participants with proven techniques for safe escapes or defensive action.
No, the training is designed for all fitness levels.
Yes, verbal de-escalation and situational awareness are core components.
Students typically feel confident after a few sessions with consistent practice.
Yes, all techniques are taught safely with controlled drills and supervision.
Pricing starts at $700 for a short workshop.